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A Book for the Seriously Stressed: How to Stop Stress from Killing You

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A Book for the Seriously Stressed: How to Stop Stress from Killing You

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    Available in PDF Format | A Book for the Seriously Stressed: How to Stop Stress from Killing You.pdf | Unknown
    Geoff Thompson
Stress is something that affects everyone, usually by making them snappy and ill, and even causing death. For the rare few that properly 'use' stress, the world becomes an Aladdin's cave of potential. This book teaches you the secrets of controlling and using stress to your advantage. . What causes stress . Who is prone to stress . Understanding the enemy . Understanding others . Why we always hurt the ones we love . Our immediate reactions to stress . Symptoms of short term and long term stress . Learning coping mechanisms to deal with stress . How to use stress as an energy force . Relief from stress This book will transform your life.  
3.5 (7636)
  • Pdf

*An electronic version of a printed book that can be read on a computer or handheld device designed specifically for this purpose.

Formats for this Ebook

PDF
Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch.
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes

Book details

  • PDF | 176 pages
  • Geoff Thompson
  • Summersdale Publishers
  • Unknown
  • 6
  • Health, Fitness Dieting
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